My first day of running (with walking breaks).
I know I don’t look like the girls in all of the other running pictures out there, but being fit isn’t a requirement of running… Although running will help you get fit.
absolutely love this
Squats will tone your legs, lift your butt, strengthen your core, and increase your flexibility.
and not let you be able to walk comfortably for 2 days
reblogging for that ^
tips for running faster
1) hot guy infront of you
2) creepy guy behind you
reblog bc its true. reblog bc shes wearing a unicorn tshirt
One bad meal won’t make you fat
INTENSE ABS WORKOUT!!
MIN 25 reps per exercise!
Get rid of the tummy pouch and achieve that desired 6 pack by summer 2013!
10 Reasons to Workout—read these the next time you need a little extra motivation to hit the gym! :D